Woman with arms raised in front of Sedona mountains, symbolizing freedom and empowerment after healing from toxic relationships.

toxic Relationship Recovery Starts Here

Specialized Therapy and Recovery Programs for Women ready to Heal from Toxic Relationships and Narcissistic Abuse.

serving Georgia, new jersey, & washington

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Does this sound familiar?

Despite being incredibly driven, meeting goals, and a resume full of achievements, your personal relationships are a bit…CHAOTIC.

You dream of thriving in peace and authenticity in your personal relationships, but instead, you’re:

🤚 Trapped in a cycle of an on again off again relationship where the highs are amazing, and the lows are in HELL.

🤦‍♀️ Questioning if you’ll EVER trust again after being entangled with someone you are convinced is a narcissist!

🤚🏾 Struggling to break toxic patterns and protect your peace from DRAINING family dynamics.

🖐🏼 Depleted from having a COUNTER-parenting situation instead of a co-parenting relationship.

👋🏿 Lost on how to heal AND steer clear of the chaos again after finally cutting off a toxic relationship.

Life doesn’t have to stay this way, and I can help!

Before starting therapy with me, many of my clients found the TikTok’s Who TF Did I Marry? series entertaining until it hit too close to home. They recognized the patterns—rationalizing bad behavior, giving endless chances, and shrinking their standards to make someone else comfortable.

They found the stories of women who broke free and rebuilt their lives inspiring, BUT when they would hear things like “I did the work.”, “therapy changed my life!”, or “I am in a better place now.” They were left wondering: What exactly is “DOING THE WORK!?” And can I really get to a better place?

My clients feared they were too damaged by the toxicity to ever experience healthy relationships. They struggled to envision a life where love didn’t come with pain, or where they could confidently set boundaries without fear of retaliation. Healing and healthy relationships felt out of their reach.

BUT HERE IS THE TRUTH: They were NOT broken, and neither are YOU!

Like my clients, you can build a life where your needs are met, your peace is protected, and your boundaries are firm.

Healing isn’t just possible—it’s within your reach.

Together, we’ll uncover the tools and confidence you need to live life on your terms.

(BEFORE I tell you HOW I help, let me introduce myself.) 👇🏽

Meet Dr. Adell Flowers: Your Guide to Healing

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Close-up of Dr. Adell Flowers smiling in her therapy office, providing a welcoming environment for women healing from toxic relationships.

Hi, I'm Dr. Adell Flowers, a psychologist and licensed therapist!

As a certified narcissistic abuse recovery therapist, I specialize in helping women who are ready to break free from toxic relationships and break up with their exhausting quality of life. They’re on the hunt for a trusted guide to provide REAListic strategies and tools to EXIT their toxic relationship era and ENTER their THRIVING era.

I take the guesswork out of your healing journey with a sprinkle of laughter because soul-searching does not have to be super serious.

Ready to put toxic relationships behind you? I've got you!

 What Clients Are Saying

Reviews Clients

“Dr. Flowers helped me sort through an incredibly difficult period in my life, and now the transition after, with empathy, kindness, and concrete plans of action. I would recommend her to anyone in a heartbeat.”

-Former Client

“Dr. Flowers is an incredible counselor, coach & consultant all in one. With strong intuition & well-designed questions, she provides practical tips & practices to approach specific issues. She has been a huge help in my journey of managing anxiety & stress.”

-Former Client

“Thank you so much for the self-care webinar today. I've always heard a lot about self-care, but this was the first time I heard someone talk about how self-care looks different for different people. This makes so much sense to me now...I am telling everyone! ”

-Mackenzie M. (Webinar Attendee)

here’s how i can help!

  • women breaking through toxic relationships after therapy

    Toxic Relationship Breakthrough Therapy

    You keep going back, holding on, or wondering if it was your fault but deep down, you know this isn’t healthy.

    These focused therapy sessions help you:
    ➤ BREAK the cycle
    ➤ SET real boundaries
    ➤ FEEL like you again

    Whether it’s an ex, situationship, co-parent, or even a parent — it’s time to REWRITE THE NARRATIVE and reclaim your peace.

    start your breakthrough
  • heal from toxic relationships fast with therapy intensives

    Breakup to break open: Heal Faster After Heartbreak

    Tired of that breakup living rent-free in your head?

    It’s time to accelerate your healing. This intensive helps you let go of toxic patterns and date with clarity and intention.

    This is for you if you want to:

    ✅Stop obsessing over what went wrong

    ✅Break toxic dating cycles

    ✅Build unshakable dating boundaries

    ✅Feel ready for love again

    heal from your breakup
  • narcissistic abuse recovery program freedom

    Narcissistic Abuse Recovery Program

    Feel like you’ve lost yourself after a narcissistic relationship? You’re not alone.

    It’s trauma-informed path to healing led by a certified expert.

    This is for you if you:

    ➤ Feel trapped in overthinking, guilt, or chaos

    ➤ Lost your voice and now struggle to trust yourself

    ➤ Can’t tell what’s “normal” anymore in love, parenting, or family

    You don’t have to figure this out alone anymore.

    Start your recovery
  • Dr. Flowers narcissistic abuse and toxic relationship recovery speaker

    Book Dr. Flowers: Podcasts, panels, & workshops

    Podcasts. Panels. Workshops. I deliver relatable, action-driven talks that help women reclaim their power, thrive after toxic relationships and rebuild confidence after narcissistic abuse.

    ✅ Toxic Relationship Recovery
    ✅ Narcissistic Abuse Healing

    ✅ Dating After Relationship Trauma
    ✅ Boundary Setting & Confidence Rebuilding

    Let’s create a conversation your audience will never forget.

    inquire about speaking

“Experience is not what happens TO you. It is what you DO with what happens to you.”

— Aldous Huxley

ready to get started?

First, you need to lay on a couch and you must shed a tear at least every other session... Just kidding!

I like to lighten the mood, recognizing that embarking on this journey can bring a mix of excitement and nervousness. 😊

OKAY, so think of this whole starting therapy process like online dating.

You found your way to my profile and now you are ready to ‘swipe right’ aka you want to work together because you think I can help (YAY, I love this part!). 

See Steps Below! 👇🏽

Schedule consult call

Think of this as sending a message after we matched.

Book your free 20-minute phone consultation using the button below to my secure portal and calendar.

Online therapy setup offering secure, accessible sessions with Dr. Flowers for busy women.

Fill out your paperwork

Now we have entered the “chatting in the app” stage.

Prior to our call, I need to get some information from you. Don’t worry, this is brief and done completely online!

Close-up of a smiling Dr. Adell Flowers who provides personalized guidance for toxic relationship and narcissistic abuse recovery

Talk to Dr. Flowers

Look at us moving off the app and exchanging numbers!

Join the consult call via the secure link. We will determine if we are a good fit to work together. If we are, we’ll schedule your first session and I’ll send over your intake paperwork.

Cozy home setting for online therapy sessions, ensuring privacy and comfort for clients of Bloom Therapy with Dr. Flowers.

Initial intake Session

It’s first date time!

This is our first official session! We’ll dive in fully on what brought you to therapy, your goals, and what we will work on. CLICK HERE for more details on what to expect.

take the first step toward emotional freedom!